Cataract Treatments: What You Need To Know

Your latest visit to the optometrist revealed a surprising reason for your recent vision troubles. You have cataracts. While you may be shocked by the diagnosis, you are more confused than anything. You never thought you would have to deal with such an eye disorder and you have no idea where to begin. There are several treatment options available to you to treat your cataracts. All you need to do is know and understand your options. Then you can get down to the business of improving your vision and getting back on track.

Change Your Diet

A healthy diet can have numerous effects on your overall health and well-being. Additionally, experts agree that specific dietary factors can reverse the effects of vision loss and prevent the progress of eye disorders, including cataracts.

Vitamins C, E, and A are particularly good for eyesight.  This is why carrots are so good for eyesight. Carrots are full of beta carotene, which the body converts into vitamin A. In addition, carrots are an excellent source of vitamin C. Other healthy fruits and vegetables for eyesight include broccoli, kale, spinach, citrus fruits such as oranges, and sweet potatoes.

Ginkgo biloba has been shown to have beneficial effects on eyesight and can help prevent the progression of cataracts and vision loss. Ginkgo is full of antioxidants that work to strengthen blood vessels and capillaries, increasing blood flow throughout the body. Increased blood flow to the eyes improves overall health and function.

Get New Glasses

In the early stages of cataract development, you may be able to effectively treat your vision loss with new glasses. This usually involves a strong bifocal prescription. Cataracts are also worsened by glare and direct exposure to sunlight. 

Oftentimes, updated prescription glasses for patients with cataracts include anti-glare coatings. Glasses can work to treat cataracts for years if you make sure to wear your corrective lenses regularly and take proper care of your overall health through the aforementioned dietary changes.


The final step in treatment for cataracts is surgical intervention. The basic premise of cataract surgery involves a tiny incision in the lens of your eye. The lens and cataract is removed and an artificial lens is implanted to take its place. 

Cataract surgery can restore your vision to near perfection in some cases. It is also a quick and easy procedure. Generally, patients remain conscious during the short procedure (usually ranging from thirty to sixty minutes at most), and are allowed to go home shortly thereafter. 

Cataracts are completely treatable. Remedies range from simple dietary changes all the way to surgical interventions. All you need to do is discuss these options with an optometrist such as Atlantic Eye Consultant PC - Delianides Aris P MD and determine what is most appropriate for your current condition.