Blog

4 Ways Physical Therapy Can Help

Whether you're dealing with recovery after a serious injury or have just undergone surgery, you may be considering visiting a physical therapist to get help. Many people choose to visit a physical therapist so that they can get back to a normal and healthy life as soon as possible. There are many ways in which this medical professional can help. Take a look at the following information to better understand the ways in which a physical therapist can help. Read More 

What To Expect Physically And Emotionally After A Hysterectomy

Many women choose to get a hysterectomy for a variety of reasons. Some women may do so because they have a medical condition, such as cancer, while others may choose to get a hysterectomy as a birth control option. Whatever the different reasons, there are some uniform changes that your body will go through. Here are some things you should expect for your physical and emotional recovery after a hysterectomy. Read More 

4 Common Mistakes To Avoid When You’re Suffering From Back Pain

Many people experience back pain at some point in their lives, whether due to an injury or medical problem. If you're suffering from back pain for any reason, then of course you want to find relief as soon as possible--especially if your pain is keeping you from completing everyday activities. As you strive to alleviate your back pain, however, there are a few major mistakes you'll want to avoid that could actually make your situation worse. Read More 

GERD: 4 Ways To Deal With It The Natural Way

Gastroesophageal reflux disease (GERD), which is also more commonly known as heartburn, is a common occurrence in America. In fact, roughly 60 percent of American adults experience GERD at some extent during a 12-month period and about 20 percent suffer symptoms on a weekly basis. With this being so common, it can be helpful to know how to deal with it if you ever begin suffering heartburn and related symptoms. Here are a few natural ways to deal with GERD: Read More 

When Should Your Daughter Make Her First Gynecologist Appointment?

Although adult women are instructed to have gynecological exams (including Pap smears) every one to three years, it can often be unclear as to when these exams should begin. Some may begin visiting the gynecologist as soon as they become sexually active, while others may wait until their early twenties or even later. When should your tween or teen daughter visit the gynecologist, and what will this visit involve? Read on to learn more about the benefits and potential drawbacks of scheduling a gynecological exam for your daughter before she turns 18. Read More